Why Choose Power Up Kickboxing?
ABOUT POWER-UP KICKBOXING
POWER-UP KICKBOXING STARTED IN 2015 and is a team of professional, passionate, certified instructors who believe that everyone has the Inner Power and ability to lead strong, healthy lives. The POWER-UP TEAM has one purpose in mind: to offer high energy workouts and build a NO-QUIT mentality!
Power-Up Kickboxing also offers Group X classes, which include: Bootcamps, Shred and Lift, Tabata, Strength Training, HIIT Box and Burn, Power Up Mash Up (which is a mix of strength training and kickboxing) and Barre Burn.
All of our classes are great for Beginners who are looking to get themselves back into shape, or for those Advanced fitness enthusiasts who just love to workout and are looking for a challenge.
YOU CANNOT GO WRONG WITH POWER-UP KICKBOXING
WHAT IS POWER-UP KICKBOXING?
TRAIN LIKE A PROFESSIONAL FIGHTER
Power-Up Kickboxing class is where you can be the fighter you have always wanted to be. These classes are designed to build your cardio, strength, agility, and coordination while also providing a full body workout.
WHAT TO EXPECT IN A POWER-UP KICKBOXING CLASS
WARM-UP:
Get ready to Unleash Your Inner Fighter at Power-Up Kickboxing! Class starts with mobility drills, simple calisthenics, and then ramps up into some HIIT training with strength, speed, and plyometrics to get your heart rate pumping.
BAG ROUNDS:
No two classes are the same. Our instructors will put you through different full body exercises and kickboxing combinations using Punches, Kicks, Knees, and Elbows. You can expect 10 / 3 minute rounds while utilizing a bag and relieving that daily stress and having the time of your life while getting in amazing shape.
Our instructors will guide you through every workout, they will work with you individually to make sure you are using proper form and technique. You control your own pace and intensity. This workout is great for beginners or advanced. Let the music and energy in the room keep you pumped up, building your Inner Power and asking for more.
COOL DOWN:
You've given it your all, and now it's time to cool down and stretch those hard-working muscles. Our cool-down segment is designed to help you recover faster, reduce the risk of injury, and improve flexibility. At Power-Up Kickboxing, we're committed to helping you achieve your fitness goals, one punch and kick at a time!
REACH YOUR ULTIMATE FITNESS GOAL IN A SUPPORTIVE COMMUNITY
Fun, Powerful Workouts, Supportive Friends, Expert Guidance, and Accountability!
Getting or Staying fit can be challenging.
It's not always easy to stay motivated or create a routine that fits your lifestyle. This can make it hard to achieve your fitness goals, especially if you don't have the right guidance and support.
Traditional gyms can be overwhelming and expensive, making it difficult to stick with a fitness program long-term.
That's why Power-Up Kickboxing Classes at Iron Clad Martial Arts Center offer a fun and supportive group environment with experienced certified trainers and like-minded friends who will hold you accountable and help you reach your fitness goals quickly.
With exciting and result-driven workouts, you'll have a blast while getting in shape and building your Inner Power!
At Power-Up Kickboxing, Our team of experienced and certified trainers are passionate about helping our members achieve their fitness goals. They are knowledgeable, supportive, and committed to providing personalized attention to each and every client and holding you accountable.
Challenge 1: Nutrition
Healthy nutrition can be tough to figure out. Many of us don't know
where to start and we worry about making costly mistakes.
We all want to feel our best, but often times we don't have the energy or resources to make it happen. Feeling like you're stuck in a rut is so frustrating and only adds to the challenge of taking control of your health.
With Power-Up Kickboxing, you don't need to do it alone.
Our team of experienced trainers will provide you with the information and support needed for your personal goals. Get fit fast and easy without wasting time or money on costly mistakes!
Challenge 2: Accountability
Are you lacking motivation?
Do you often feel like your progress is going nowhere, no matter how hard you try?
Maybe you’ve tried all the diets and exercise regimes out there without seeing any real results or just temporary results.
You want to get back on track, but you don't have that person holding you accountable if your making mistake?
At Power-Up Kickboxing we will help you stay on track.
Our kickboxing classes are designed for everyone from beginners to advanced – no matter what level of physical fitness you're at, we have something that will work for YOU! All you need to do is sign up for our amazing trial and walk through our doors, then we do the rest.
Come join us and take charge of your health – unlock your Inner POWER and get the body and life that you really want!
Challenge 3: Getting Fit & Maintaining it
Let’s face it, sometimes it can feel impossible to get in shape. You try diets and workouts only to give up after a few weeks because you don’t see the results.
You feel embarrassed and frustrated with yourself for not being able to stick with something that should work.
What if there was an easier way?
That’s where Power-Up Kickboxing comes into play!
START YOUR TRIAL TODAY!
Reaching your goal one victory at a time
WE ALL HAVE A GOAL TO REACH
Whatever your physical or mental goal is, Power-Up Kickboxing is here to aspire you and provide you with purpose and direction.
Motivating you to grow and challenge yourself every step of the way.
While YOUR journey may have some bumps in the road, each step taken brings you closer to your desired outcome.
Celebrating small victories along the way will help boost your motivation, making the pursuit of your goals as valuable as the achievements themselves.
THE TOUGHEST OPPONENT IS THE ONE INSIDE YOUR OWN HEAD!